Raw Mango Chutney: Tasty, Tangy & Healthy | Easy Recipe Inside

Raw Mango Chutney: Discover the delicious and nutritious benefits of raw mango chutney! Learn how to make this tangy Indian delight with a simple recipe using everyday ingredients.

Not only in taste, raw mango chutney is also very good in terms of health; read here the easy recipe to make it. The chutney made from raw mango is so delicious that it enhances the taste of food many times, but do you know that this chutney is not only a magic of taste but also a treasure of health? Yes, raw mango chutney not only tempts your tongue but is also considered very strong in terms of health. Come, without delay, and know the simple recipe to prepare it here.

https://aamnewsnetwork.com/6-must-have-chutneys-for-winter-double-the-taste-and-boost-your-health/

Raw Mango Chutney: Ingredients

1. Raw mango: 2 medium-sized (peel and cut into small pieces)
2. Onion: 1 small (finely chopped, optional)
3. Garlic cloves: 2-3 (optional, finely chopped)
4. Green chillies: 1-2 (finely chopped, as per taste)
5. Two to three tablespoons of jaggery or sugar (modify according to sourness and flavor).
6. Cumin seeds: 1 tsp
7. Fennel seeds: ½ tsp
8. Nigella seeds (mangrael): ½ tsp
9. Red chilli powder: ½ tsp (for colour and spiciness)
10. Turmeric powder: ¼ tsp
11. Mustard oil: 1 tbsp
12. Salt: as per taste
13. Water: ¼ cup (as per requirement)
14. Coriander leaves: 2 tbsp (finely chopped, for garnish)

Method:

1. Firstly, wash and peel the mango thoroughly and cut it into small pieces. If you want, you can also grate it; this will make the chutney faster.
2. Heat mustard oil in a wok or pan. Add the cumin, fennel, and nigella seeds to the heated oil and allow them to crackle.
3. If you are using onion and garlic, then at the same time, add finely chopped onion and garlic and fry till light pink.
4. Now add chopped green chilies, turmeric powder, and red chili powder and fry for a few seconds. Add the diced mango pieces right away and stir thoroughly.
5. Mix thoroughly after adding the salt and ¼ cup of water. Cover and cook on a low flame for 5-7 minutes, till the mango pieces become slightly soft. Keep in mind, do not melt the mango too much.
6. When the mango becomes a little soft, add jaggery or sugar to it and mix well. Cook till the jaggery melts and the chutney thickens. Adjust the sourness and sweetness according to your taste.

https://chillybite.com/high-protein-vegetarian-breakfast-try-this-protein-rich-black-gram-poha-recipe-today/