Mooli Leaf-Based Village-Style Chutney | Nutritious & Tasty
Mooli Leaf-Based Village-Style Chutney | Nutritious & Tasty
Mooli Leaf-Based Village-Style Chutney: Make a flavor bomb out of kitchen scraps. Made with mooli leaves, tomato, radish, and raw mango, this zero-waste chutney is tart, nutritious, and very simple to prepare. Ideal for rice, roti, or snacks.
Discover the magic of zero-waste cooking with this easy and flavorful chutney! Using fresh mooli leaves, radish, tomato, and raw mango, this recipe transforms everyday kitchen ingredients into a tangy, nutritious delight. Perfect as a side with roti, rice, or snacks, it brings the vibrant flavors of traditional Indian cuisine to your table. This chutney is a must-try for anyone who likes wholesome, home-cooked food because it is quick to prepare, healthful, and delicious. Don’t let those mooli leaves go to waste—turn them into a dish everyone will love and share with family and friends.
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Recipe: Mooli Leaves, Tomato, Radish & Mango Chutney
Mooli Leaf-Based Village-Style Chutney: Ingredients
- Fresh mooli (radish) leaves – 1 cup (washed & chopped)
- Radish (mooli) – ½ cup (chopped)
- Tomato – 1 medium (chopped)
- Raw mango – ¼ cup (chopped)
- Green chilies – 2 (adjust to taste)
- Garlic cloves – 3–4
- Mustard seeds – 1 tsp
- Dry red chilies – 2
- Curry leaves – 8–10
- Oil – 1½ tbsp
- Salt – as per taste
- Water – as needed
Method
- Heat oil in a pan. Add mustard seeds and let them crackle.
- Add dry red chilies, curry leaves, and garlic. Sauté until aromatic.
- Add chopped radish and mooli leaves. Cook on medium flame until soft and reduced.
- Add tomato and raw mango. Cook until everything turns mushy and is well combined.
- Turn off the heat and let the liquid cool a little.
- Blend into a coarse or smooth chutney, adding minimal water.
- Adjust salt and spice. Serve right away or store in the fridge for up to two days.
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Mooli Leaf-Based Village-Style Chutney: Serving Suggestions
- Serve with hot roti, paratha, dosa, or steamed rice
- Works as a spread for sandwiches and wraps
- Pairs beautifully with curd rice or dal-chawal
