Crispy Poha Cutlets Recipe | A Healthy & Delicious Breakfast to Kickstart Your Day

Crispy Poha Cutlets Recipe: Try this easy and tasty Poha Cutlet recipe made with flattened rice, potatoes, and fresh veggies—a perfect healthy breakfast or evening snack to enjoy with chutney or ketchup.

If you’re looking for a nutritious and delicious breakfast that’s quick to make, Poha Cutlets are the answer. These crispy, golden delights are made with flattened rice (poha), boiled potatoes, and fresh vegetables, making them both healthy and flavorful. Perfect for busy mornings or as an evening tea-time snack, this recipe is sure to please everyone in your family.

Why Choose Poha Cutlets?

Poha Cutlets are a great way to start your day with a nutritious boost. They’re packed with carbohydrates, fiber, and vitamins from the vegetables, while the potatoes add a comforting, filling touch. Whether you’re a working professional, a student, or a homemaker, this recipe fits perfectly into a healthy breakfast routine.

Ingredients: Crispy Poha Cutlets Recipe

1. Poha (flattened rice): 1 cup
2. Boiled potatoes: 2
3. Finely chopped mixed vegetables (carrots, peas, bell peppers): ½ cup
4. Onion: 1 small, finely chopped
5. Ginger-garlic paste: 1 teaspoon
6. Green chilies: 1–2, finely chopped
7. Coriander powder: ½ teaspoon
8. Cumin powder: ½ teaspoon
9. Red chili powder: ½ teaspoon (adjust to taste)
10. Chaat masala: ½ teaspoon
11. Lemon juice: 1 teaspoon
12. Coriander leaves: 2 teaspoons, finely chopped
13. Salt: to taste
14. Oil: for shallow frying

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Method: Crispy Poha Cutlets Recipe

Prepare the Poha:

Place the poha in a sieve and rinse it under running water for a few seconds. Don’t soak it—just let it soften slightly for about 5 minutes.

Mix the Ingredients:

In a large bowl, add the mashed boiled potatoes, softened poha, and all the chopped vegetables — carrots, peas, bell peppers, onions, and green chilies.

Add the Spices:

Mix in the ginger-garlic paste, coriander powder, cumin powder, red chili powder, chaat masala, salt, and lemon juice. Combine all the ingredients thoroughly to form a smooth, soft dough.

Shape the Cutlets:

Take small portions of the mixture and shape them into round or oval tikkis (cutlets). Make sure they hold together firmly.

Fry the Cutlets:

Heat oil in a non-stick pan over medium flame. Once hot, place the cutlets gently and fry them until they turn golden brown on both sides. You can also air-fry or bake them for a healthier version.

Serve Hot:

Serve your crispy poha cutlets with green chutney, tamarind chutney, or tomato ketchup. They’re perfect with a cup of hot tea or coffee.

Tips for the Perfect Poha Cutlets:

1. Make sure the poha is soft but not mushy.
2. Add breadcrumbs if the mixture feels too sticky.
3. For a healthier twist, try using less oil or using an air fryer.
4. These cutlets can also be packed in lunch boxes or served as evening snacks.

Health Benefits:

1. Poha is light, easy to digest, and rich in iron.
2. Vegetables provide essential vitamins and fiber.
3. Potatoes give energy and make the cutlets more satisfying.

This combination makes poha cutlets a wholesome meal to keep you energized throughout the day.

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Conclusion:

So next time you’re craving something tasty yet healthy, try this Poha Cutlet recipe. It’s crispy, flavorful, and incredibly easy to make. Whether served at breakfast or tea time, these cutlets will always win hearts with their perfect balance of crunch and flavor.