Lauki Raita Recipe: Boost Digestion and Add Taste to Every Meal with This Simple Summer Dish

Lauki Raita Recipe: Looking for a healthy and tasty summer recipe? This easy Lauki Raita not only improves digestion but also enhances the flavor of every meal. Try this refreshing curd-based side dish now!

Along with improving digestion, Lauki Raita will also enhance the taste of food. Note down the simple recipe to make it. Some people make faces on hearing the name of Lauki, but believe me, once you get to eat cold Lauki Raita in summer, it not only gives relief to the digestive system but also increases the taste of food manifold. Come, here we tell you a very simple and quick recipe to make Lauki Raita (Lauki Raita Recipe).

https://digitalamitkaul.online/winter-special-recipes-elevate-your-meals-with-carrots/

Ingredients:

1. Lauki – 1 cup (grated)
2. Curd – 1.5 cups (cooled and whipped)
3. Roasted cumin powder – ½ tsp
4. Black pepper powder – ¼ tsp
5. Black salt – according to taste
6. Salt – according to taste
7. Green coriander – for garnishing
8. A little asafoetida and mustard tadka (optional, to enhance the taste)

Method: Lauki Raita Recipe

1. To make Lauki Raita, first wash and peel it and then grate it.
2. Now add some water and boil it lightly for about 2-3 minutes.
3. After this, drain the water and let the gourd cool down.
4. Then whisk the curd well so that there are no lumps in it.
5. Add roasted cumin, black pepper, black salt, and white salt according to taste.
6. Add the cooled boiled gourd to the curd and then mix well.
7. Sprinkle green coriander on top, and if you want, you can also add a little asafoetida-mustard tadka.
8. Keep the raita in the fridge for at least 15-20 minutes and then serve.
9. It goes perfectly with roti, paratha, pulao, khichdi, or any food.

https://chillybite.com/mix-vegetable-soup-recipe-perfect-blend-of-taste-and-nutrition-in-every-sip/

Bhabhi Ji Ghar Par Hai’s ‘Gori Mem’ quit sugar, made tasty sweet potato pudding, and shared the recipe

TV show ‘Bhabhi Ji Ghar Par Hai’s ‘Gori Mem’ takes special care of her fitness. Saumya Tandon exercises to stay fit. Apart from a healthy diet, she also gets proper sleep. The actress takes special care of her food. You will be surprised to know that the actress quit eating sugar four years ago. Actress Saumya Tandon has recently shared a special thing related to her health.

Saumya told that four years ago she had completely given up eating sugar and all its substitutes like jaggery, honey and artificial sweeteners. She believes that this decision has completely changed her life. Now she finds herself healthier. For this, she also shared a post on Instagram.

Post shared on Instagram

The actress wrote that ‘I had given up sugar, jaggery, honey and all sweet things four years ago. I only eat fruits, dry fruits and sweets made from these. For me, this changed everything.. You should also try it! I will keep posting recipes of sweets made without sugar, jaggery or honey, so that I can show that sweetness can be enjoyed without spoiling health.’