Boost Immunity with Mixed Vegetable Soup: Easy Healthy Recipe

Boost Immunity with Mixed Vegetable Soup: Learn how to make the best mixed vegetable soup for a powerful immunity boost. This simple, healthy recipe is perfect for all seasons and promotes overall well-being.

Whatever the season, mixed vegetable soup is the best for boosting immunity. Prepare it like this. Whatever the season, it is very important to keep your immunity strong. In such a situation, you can also include tasty and healthy mixed vegetable soup in your diet, which will not only give you strength from within but will also prove beneficial for skin and hair. Yes, it contains a lot of vitamins, minerals, and antioxidants, which can enhance anyone’s health. The special thing is that it is also very easy to make, and you can include any vegetables of your choice in it.

Ingredients: Boost Immunity with Mixed Vegetable Soup

1. 1 cup chopped carrots
2. 1/2 cup chopped beans
3. 1/2 cup chopped peas
4. 1/2 cup chopped spinach or broccoli
5. 1/4 cup corn (you can also take mushrooms, cabbage)
6. 1 small onion (finely chopped)
7. 2-3 garlic cloves (finely chopped)
8. 1 inch piece of ginger (grated)
9. 4-5 cups vegetable stock or water
10. 1 teaspoon olive oil or any cooking oil
11. 1/2 teaspoon black pepper powder

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Method:

1. First of all, wash all the vegetables and cut them into small pieces. After this, finely chop garlic, ginger, and onion.
2. Then heat oil in a deep pan or pot. Add finely chopped garlic, ginger, and onion and fry till light golden.
3. Now add chopped carrots, beans, peas, and all the other chopped vegetables and fry on a low flame for 2-3 minutes, as this will remove the rawness of the vegetables.
4. After this, add vegetable stock or water to the roasted vegetables. If you do not have vegetable stock, you can also use plain water.
5. Now, increase the flame and let the soup boil. Then, when it boils, reduce the flame and let it cook for 10-15 minutes, until the vegetables become soft.
6. Then add black pepper powder and salt and mix well. If you want, you can also add a little lemon juice to it, it will enhance the taste.
7. Then just take out the soup in a bowl and serve hot by adding finely chopped green coriander on top.

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